Best Compression Socks For Flying Long Haul
- Best Compression Socks For Flying Long Haul
- What Are Compression Socks For Air Travel
- Benefits Of Compression Socks For Flights
- Comparison Chart For Finding The Best Compression Socks For Flying Long Haul
- Do I Only Need Flying Compression Socks For Long Haul?
- What Features to Look for When Buying the Best Travel Compression Socks
- Best Compression Socks For Flying Reviews
- Travelon Compression Travel Socks
- Maternity Compression Socks
- Go2 Compression Socks For Women and Men
- SB SOX Compression Socks
- Pretty Polly Women’s On The Go Compression Travel Sock
- CompressionZ Compression Socks 30-40mmHG
- Travelsox TSS6000 Graduated Compression Travel Socks
- Acel Designer Compression Socks
- Wanderlust Air Travel Compression Socks
- Fytto 1020 Compression Socks for Women
- How To Reduce The Chance Of DVT When Travelling
- Are There Any Negatives Of Compression Socks For Travel?
If you have read anything about long-haul travel recently you will no doubt have heard three little letters being bandied about, D, V, T – Deep Vein Thrombosis. Preventing DVT when flying is something you need to educate yourself on. DVT can be caused by prolonged periods of immobility, e.g. sitting in economy on a long haul flight. One way to help prevent this from occurring, when combined with other measures, is by wearing a good quality pair of compression socks for flying.
What Are Compression Socks For Air Travel
Basically, a pair of compression flight socks are a pair of long socks, which come in various levels of tightness or compression and help to increase the blood flow in your lower legs, thereby reducing the risk of blood clots and swollen feet from flying. Thankfully, compressions socks are also much more attractive than they used to be, which is always a bonus!
Benefits Of Compression Socks For Flights
- They help to minimize the chances of developing DVT and swelling
- They contribute to keeping your feet warm while traveling!
- They are available in a variety of different levels of compression so that you can tailor them to your needs
The main benefit is of course that compression socks help to minimize the chances of developing oedema (swelling), and increase blood flow in the lower legs, therefore, reducing the chance of developing a dangerous DVT. A DVT, by the way, is a blood clot which forms in the leg and causes redness, swelling, and in severe cases, can be life-threatening.
Now you can see how important compression socks for long flights – right?
Comparison Chart For Finding The Best Compression Socks For Flying Long Haul
We took a look at dozens of travel socks and compared the features & price and made this easy-to-use table to help you review and decide the best compression socks for travel for you.
Click on any heading to sort the table accordingly.
|Travelon Compression Travel Socks||15-20||Men & Women||Polyamide/Elastane||One Size|
|MTravel Maternity Compression Socks||15-21||Pregnant Women||Nylon/Spandex||S-M-L-XL|
|Go2 Travel Compression Socks||20-30||Men & Women||Uknown||S-M-L|
|SB SOX Compression Socks||20-30||Men & Women||Unknown||S-M-L-XL|
|Pretty Polly Compression Travel Sock||8-15||Women||Nylon/Elastane||One Size|
|CompressionZ Compression Socks||30-40||Men & Women||Unknown||S-M-L-SL|
|Travelsox TSS6000 Travel Socks||10-18||Men & Women||Lycra/Nylon||S-M-L-XL|
|Acel Designer Compression Socks||20-30||Men & Women||Unknown||XS-S-M-L-XL|
|Wanderlust Air Travel Compression Socks||15-20||Men & Women||Cotton/Lycra||M-L-XL|
|Fytto 1020 Compression Socks||15-20||Women||Spandex/Nlon||S-M-L|
Do I Only Need Flying Compression Socks For Long Haul?
If you are going on a long haul flight, you are going to be immobile for a long period, and that means you are at a higher risk of developing a DVT at some point during the journey. We’re going to talk about a few other ways to help minimize the chances of this happening, but wearing flight socks can help knock down the chances massively. When it’s your health at stake, it’s not a risk you should take.
Even on a shorter flight, you can wear them – it’s the old saying it can’t hurt – right?
What Features to Look for When Buying the Best Travel Compression Socks
When you try and find the correct pressure rating, you need to take a few things into account. There are different compression ratings for various lengths of time you are traveling, as well as for those with existing circulation issues, such as varicose veins, etc. The firmest type of compression sock, the 30-40 mmHg, are for those who need extra pressure such as anyone with varicose veins and venous deficiencies. Anyone with circulation problems is advised to consult with their Doctor before using compression socks. The lightest type of pressure socks for flying is 8-15 mmHg and is for those who are at low risk.
Graduated compression socks are flying socks which have different levels of compression for different parts of the leg. For instance, a different amount of support and pressure is located near to the ankle, and then less as the sock moves up the leg.
Size of Socks
The right size of compression sock for your leg will ensure that the compression sock fits properly and therefore the support is where it is supposed to be and at the right level.
Price of Compression Socks
Obviously, you need to stick to your budget, however, travel compression socks are generally inexpensive.
Best Compression Socks For Flying Reviews
Travelon Compression Travel Socks
Available in three different colors, including white, black/gray, and brown/black, this pair of Travelon compression flight socks is a good low budget option. The downside is that they are available in only one size, which could limit who they are available for, with a low compression rating of 15-20. Ideal for long flights, times when you are sitting for an extended period, and sports, these are a really flexible piece of kit for your travels.
Maternity Compression Socks
This pair of compression socks for pregnancy are available in different sizes, from small, medium, large, extra large. Made of nylon and spandex, they are designed to stimulate the blood flow, with a compression rating of 15-21. The socks are also gradual compression and high medical grade, which gives you confidence and helps to boost blood flow to mom and baby. The material is breathable, anti-slip and anti-bacterial, with an open toe area to avoid that rather annoying ‘sweaty foot’ problem!
Go2 Compression Socks For Women and Men
Available in countless different colors and patterns, you can easily tailor your new compression socks to your sporting outfit! These compression socks for men and women are available in small, medium and large, these compression socks are specifically designed for sports, and with a compression rating of 20-30, they are graduated in compression. The socks are machine washable and have a high rating amongst users, which gives you peace of mind.
SB SOX Compression Socks
This is a great all-rounder type of compression sock, which is available in sizes from small to extra large. They are available in three different color combinations, and they have an excellent compression rating, of 20-30. You can wear these on long haul flights, but they are also ideal for pregnancy and sports too. The socks are actually designed to help reduce the build-up of lactic acid which happens when you are either static for too long, or you’re exercising, which is another benefit.
Pretty Polly Women’s On The Go Compression Travel Sock
Pretty Polly are a big named brand, and produce these wonderful compression socks for women. They come in two colors – black or hot pink, and one size only; which could be an issue for some people. The travel compression socks are made of nylon and elastane and are hand wash only. They come up to the knee, to give extra protection.
CompressionZ Compression Socks 30-40mmHG
This pair of compression socks are an ideal choice for sports or travel and are suitable for both men and women. They come in four different color patterns, including a blue patterned and a pink patterned option respectively. Small, medium, large, and extra large are the size options, and they are graduated compression, which gives you support where you need it the most. The material is lightweight and breathable, as well as being anti-bacterial, to avoid any issues when you are on the go.
Travelsox TSS6000 Graduated Compression Travel Socks
Available in six different color choices, these compression socks are ideal for travel and sport, and they are suitable for both men, and women. The compression level is 10-18, and they are made of a mixture of Silver Drystat, Lycra, and nylon, to give the best protection against moisture and bacteria. These socks are graduated compression, which again, gives you the support where you need it the most.
Acel Designer Compression Socks
Choose from a huge range of different colors with this particular set of high-quality compression socks, which have many positive reviews. The compression level is high at 20-30, which makes them ideal for either travel or sporting fun and suitable for both men and women. The material is anti-bacteria l and moisture wicking, for total comfort, a and there is an arch support to help you stay totally supported throughout.
Wanderlust Air Travel Compression Socks
Ideal for long haul travel, this pair of pressure socks is are ideal for your long haul journey. Available in two sizes, medium to large and large to extra large, these socks have a 15-20 compression rating, which is certainly supportive enough for a long journey. Suitable for both men and women, the socks are graduated in compression, with material which is breathable and comfortable to wear.
Fytto 1020 Compression Socks for Women
This pair of compression socks for air travel is aimed primarily at women and can be used for a variety of different purposes, including travel and extended periods of immobility, perhaps at work. The socks are latex free, to avoid any sensitive skin problems, and the material is breathable but also thick for warmth. These socks are graduated in compression and are made of a mixture of spandex and nylon, in several different colors.
How To Reduce The Chance Of DVT When Travelling
- Stay hydrated with water throughout the journey
- Avoid alcohol and caffeine drinks
- Get up and walk around the cabin regularly
- Circle your ankles on a regular basis
- Wear compression socks during the journey
- Make sure your compression socks fit properly
Are There Any Negatives Of Compression Socks For Travel?
Well, they’re not the highest fashion piece in your wardrobe! On top of this, if you don’t get the size and compression level right, then you are going to be uncomfortable throughout your journey. To find the right size, you need to think about the length of your trip, the size of your feet and leg, and also take into account advice from your doctor.
As well as your compression travel socks, what else do you need for your long haul flight? We made this list
Part one is about what to pack for your long haul flight to make sure you have a safe and comfortable flight. In Part two are 14 tips to help you pack carry on only – it’s the ultimate carry on packing list, with all your needs met.
Whether you’re opting for carry on only, or you’re checking in a suitcase to the hold, there are certain things which are ‘must haves’ we call ‘long haul flight essentials’ that just have to be in your cabin bag. Forget something important, and your long haul journey is not going to be as much fun as it could have been, and certainly won’t be as comfortable as it could have been!
As for your carry on packing list, I know it can be overwhelming. I was bamboozled with all of the carry on packing tips I saw on YouTube and Facebook. There are arguments for rolling clothes and special folding techniques and stuffing things in shoes and everything in between – but never fear down below are 14 of the best carry on tips you’ll ever need.
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