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Best Compression Socks For Flying Long Haul
If you have read anything about long-haul travel recently, you will no doubt have heard three little letters being bandied about, D, V, T – Deep Vein Thrombosis. Preventing DVT when flying is something you need to educate yourself on. DVT can be caused by prolonged periods of immobility, e.g. sitting in economy on a long haul flight. One way to help prevent this from occurring, when combined with other measures, is wearing a good quality pair of compression socks for flying.
What Are Compression Socks For Air Travel?
You might wonder “why do I need compression socks in the first place?” or “what are compression socks good for?” The answer is as simple as it is important.
Basically, a pair of compression flight socks are a pair of long socks that come in various levels of tightness or compression and help to increase the blood flow in your lower legs, thereby reducing the risk of blood clots and swollen feet from flying. Thankfully, compression socks for plane travel are also much more attractive than they used to be, which is always a bonus!
Do I Only Need Flight Compression Socks For Long Haul?
If you are going on a long haul flight, you will be immobile for a long period, and that means you are at a higher risk of developing a DVT at some point during the journey. We’re going to talk about a few other ways to help minimize the chances of this happening, but wearing flight socks can help knock down the chances massively. When it’s your health at stake, it’s not a risk you should take.
Even on a shorter flight, you can wear them. It’s the old saying “it can’t hurt”, right?
How To Reduce The Chance Of DVT When Travelling
- Stay hydrated with water throughout the journey
- Avoid alcohol and caffeine drinks
- Get up and walk around the cabin regularly
- Circle your ankles on a regular basis
- Wear compression socks on plane during the journey
- Make sure your compression socks fit properly
Benefits Of Compression Socks For Long Flights
- They help to minimize the chances of developing DVT and swelling
- They contribute to keeping your feet warm while traveling!
- They are available in a variety of different levels of compression so that you can tailor them to your needs
There are several compression socks for travel benefits, but the main benefit is, of course, that compression socks help to minimize the chances of developing oedema (swelling) and increase blood flow in the lower legs. Therefore, wearing compression socks while flying greatly reduces the chance of developing a dangerous DVT. A DVT, by the way, is a blood clot that forms in the leg and causes redness, swelling, and, in severe cases, can be life-threatening.
Now you can see how important compression socks for long flights, right?
Negatives Of Compression Socks For Travel
Well, they’re not the highest fashion piece in your wardrobe! On top of this, if you don’t get the size and compression level right, you will be uncomfortable throughout your journey. To find the right size, you need to think about the length of your trip, the size of your feet and legs, and also take into account advice from your doctor.
The Best Compression Socks For Flying Long Haul Comparison Chart
We took a look at dozens of travel socks, compared the features and price, and made this easy-to-use table to help you review and decide the best compression socks for flying for you. If you’re trying to figure out where to buy compression socks for flying, this post is where you need to be.
Click on any heading to sort the table accordingly.
|Travelon Compression Travel Socks||15-20||Men & Women||Polyamide/Elastane||One Size|
|MTravel Maternity Compression Socks||15-21||Pregnant Women||Nylon/Spandex||S-M-L-XL|
|Go2 Travel Compression Socks||20-30||Men & Women||Uknown||S-M-L|
|SB SOX Compression Socks||20-30||Men & Women||Unknown||S-M-L-XL|
|Pretty Polly Compression Travel Sock||8-15||Women||Nylon/Elastane||One Size|
|CompressionZ Compression Socks||30-40||Men & Women||Unknown||S-M-L-SL|
|Travelsox TSS6000 Travel Socks||10-18||Men & Women||Lycra/Nylon||S-M-L-XL|
|Acel Designer Compression Socks||20-30||Men & Women||Unknown||XS-S-M-L-XL|
|Wanderlust Air Travel Compression Socks||15-20||Men & Women||Cotton/Lycra||M-L-XL|
|Fytto 1020 Compression Socks||15-20||Women||Spandex/Nlon||S-M-L|
What Features To Look For When Buying The Best Travel Compression Socks
When you try and find the correct pressure rating, you need to take a few things into account. There are different compression ratings for various lengths of time you are traveling, as well as for those with existing circulation issues, such as varicose veins, etc. The firmest type of compression sock, the 30-40 mmHg, is for those who need extra pressure, such as anyone with varicose veins and venous deficiencies. Anyone with circulation problems is advised to consult their doctor before using compression socks. The lightest type of pressure socks for flying is 8-15 mmHg and is for those who are at low risk.
Graduated compression socks are flying socks which have different levels of compression for different parts of the leg. For instance, a different amount of support and pressure is located near the ankle, which then decreases as the sock moves up the leg.
Size Of Socks
The right size of flight support socks for your leg will ensure that the compression socks fit properly and, as a result, that the support is where it is supposed to be and at the right level.
Price Of Compression Socks
Obviously, you need to stick to your budget. However, travel compression socks are generally inexpensive.
Best Compression Socks For Long Flights Reviews
Travelon Compression Travel Socks
Available in three different colors (white, black/gray, and brown/black), this pair of Travelon compression socks for traveling is a good low budget option. The downside is that they are available in only one size, which could limit who they are available for, with a low compression rating of 15-20. Ideal for long flights, times when you are sitting for an extended period, and sports, these are a really flexible piece of clothing for your travels.
Maternity Compression Socks
This pair of compression socks for pregnancy are available in different sizes, from small, medium, large, extra large. Made of nylon and spandex, they are designed to stimulate the blood flow, with a compression rating of 15-21. These compression stockings for travel are also gradual compression and high medical grade, which gives you confidence and helps to boost blood flow to mom and baby.
The material is breathable, anti-slip and anti-bacterial, with an open toe area to avoid that rather annoying ‘sweaty foot’ problem! These are definitely among the best compression socks for women on the market.
Go2 Compression Socks For Women And Men
Available in countless different colors and patterns, you can easily tailor your new pressure socks for travel to your sporting outfit! These travel socks for men and women are available in size small, medium and large. They are specifically designed for sports and with a compression rating of 20-30, they are graduated in compression. The socks are machine washable and have a high rating among users, which should give you peace of mind.
SB SOX Compression Socks For Traveling
This is a great all-rounder type of compression sock, which is available in sizes from small to extra large. They are available in three different color combinations, and they have an excellent compression rating of 20-30. You can wear these on long haul flights, but they are also ideal during pregnancy and for sports. The socks are actually designed to help reduce the build-up of lactic acid, which happens when you are either static for too long, or you’re exercising, which is another benefit.
Pretty Polly Women’s On The Go Compression Stockings For Air Travel
Pretty Polly are a big-name brand and produce these wonderful compression socks for women. They come in two colors, black or hot pink, and one size only, which could be an issue for some people. These compression stockings for flying are made of nylon and elastane and are hand wash only. They come up to the knee, to give extra protection.
CompressionZ Compression Socks 30-40mmHG
This pair of flight compression socks for travel is an ideal choice for sports or travel and are suitable for both men and women. They come in four different color patterns, including a blue patterned and a pink patterned option. Small, medium, large, and extra large are the size options, and they are graduated compression, which gives you support where you need it the most. The material of these great airplane socks is lightweight and breathable, as well as anti-bacterial, to avoid any issues when you are on the go.
Travelsox TSS6000 Graduated Compression Travel Socks
Available in six different color choices, these compression socks are ideal for travel and sport, and they are suitable for both men, and women. The compression level is 10-18, and they are made of a mixture of Silver Drystat, Lycra, and nylon to give the best protection against moisture and bacteria. These socks are graduated compression, which, again, gives you the support where you need it the most.
Acel Designer Compression Socks
Choose from a huge range of different colors with this particular set of high-quality compression traveling socks, which have many positive reviews. The compression level is high at 20-30, which makes them ideal for either travel or sporting fun and suitable for both men and women. The material is anti-bacterial and moisture-wicking, for total comfort. Additionally, there is an arch support to help you stay totally supported throughout. These are unquestionably awesome socks for sports, but they’re are also one of the best travel socks.
Wanderlust Air Travel Socks
Ideal for long haul travel, this pair of support socks for flying is ideal for your long haul journey. Available in two sizes, medium to large and large to extra large, these socks have a 15-20 compression rating, which is certainly supportive enough for a long journey. Suitable for both men and women, the socks are graduated in compression, with breathable material that is comfortable to wear.
Fytto 1020 Compression Travel Stockings For Women
This pair of compression socks for air travel is aimed primarily at women and can be used for a variety of different purposes, including travel and extended periods of immobility, perhaps at work. The socks are latex-free to avoid any sensitive skin problems, while the material is breathable but also thick for warmth. These support stockings for air travel are graduated in compression and are made of a mixture of spandex and nylon, in several different colors.
Other Long Haul Flight Essentials
As well as your compression travel socks, what else do you need for your long haul flight? We made this list:
Part one is about what to pack for your long haul flight to make sure you have a safe and comfortable flight. In part two are 14 tips to help you pack carry-on only. It’s the ultimate carry-on packing list, with all your needs met.
Whether you’re opting for carry-on only or you’re checking in a suitcase to the hold, there are certain things that are ‘must haves’, which we call ‘long haul flight essentials’ that just have to be in your cabin bag. Forget something important and your long haul journey will not be as much fun as it could have been. And certainly won’t be as comfortable as it could have been!
As for your carry-on packing list, I know it can be overwhelming. I was bamboozled with all of the carry-on packing tips I saw on YouTube and Facebook. There are arguments for rolling clothes and special folding techniques and stuffing things in shoes and everything in between. Do not worry, though, down below are 14 of the best carry-on tips you’ll ever need.
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