We’ve narrowed down the best compression socks for flying long haul to save you from getting a dangerous DVT.
If you have read anything about long-haul travel recently, you will undoubtedly have heard three little letters being bandied about, D, V, T – Deep Vein Thrombosis. Preventing DVT when flying is something you need to educate yourself on.
DVT can be caused by prolonged periods of immobility, e.g., sitting in the economy on a long flight. When combined with other measures, one way to help prevent this is wearing a good quality pair of traveling compression socks for flying.
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Do I Only Need Flight Compression Socks For Long Haul?
If you are going on a long-haul flight, you will be immobile for an extended period, which means you are at a higher risk of developing a DVT during the journey. We’re going to talk about a few other ways to help minimize the chances of this happening, but wearing flight socks can help knock down the chances massively. When it’s your health at stake, it’s not a risk you should take.
Even on a shorter flight, you can wear them. It’s the old saying, “it can’t hurt,” right?
Best Compression Socks For Long Flights Reviews
We’ve narrowed down the best flight compression socks for you; take a look and see which you love best.
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What Are Compression Socks For Air Travel?
You might wonder, “why do I need compression socks in the first place?” or “what are compression socks good for?” or “do compression socks work on long flights?” The answer is as simple as it is crucial.
A pair of compression flight socks are a pair of long socks that come in various levels of tightness or compression and increase the blood flow in your lower legs, thereby reducing the risk of blood clots and swollen feet from flying. Thankfully, compression socks for plane travel are also much more attractive than they used to be, which is always a bonus!
What Features To Look For When You Buy Flight Socks For Travel
When you try to find the correct pressure rating, you must consider a few things. There are different compression ratings for various lengths of time you travel and those with existing circulation issues, such as varicose veins, etc.
The firmest type of compression sock, the 30-40 mmHg, is for those who need extra pressure, such as anyone with varicose veins and venous deficiencies.
Anyone with circulation problems is advised to consult their doctor before using airplane pressure socks. The lightest type of pressure socks for flying is 8-15 mmHg for those at low risk.
Graduated compression socks are flying socks with different compression levels for other leg parts. For instance, additional support and pressure is located near the ankle, decreasing as the sock moves up the leg.
Size Of Socks
The right size of flight support socks for your leg will ensure that the compression socks fit properly and, as a result, that the support is where it is supposed to be and at the right level.
Price Of Compression Socks
You need to stick to your budget. However, travel compression socks are generally inexpensive.
Other Long Haul Flight Essentials
As well as your compression travel socks for long flights, what else do you need for your long haul flight? We made this list:
Part one is about what to pack for your long-haul flight to ensure you have a safe and comfortable flight. In part two are 14 tips to help you pack carry-on only. It’s the ultimate carry-on packing list, with all your needs met.
Whether you’re opting for carry-on only or checking in a suitcase to the hold, certain things are ‘must-haves,’ which we call ‘long haul flight essentials to have to be in your cabin bag. Forget something important, and your long-haul journey will not be as much fun as it could have been. And it certainly won’t be as comfortable as it could have been!
As for your carry-on packing list, I know it can be overwhelming. I was bamboozled with all the carry-on packing tips I saw on YouTube and Facebook. There are arguments for rolling clothes, special folding techniques, stuffing things in shoes, and everything in between. However, do not worry; below are 14 of the best carry-on tips you’ll ever need.
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How To Reduce The Chance Of DVT When Travelling
- Stay hydrated with water throughout the journey
- Avoid alcohol and caffeine drinks
- Get up and walk around the cabin regularly
- Circle your ankles regularly
- Wear compression socks on the plane during the journey
- Make sure your compression socks fit properly
Benefits Of Compression Socks For Travel
- They help to minimize the chances of developing DVT and swelling
- They contribute to keeping your feet warm while traveling!
- They are available in a variety of different levels of compression so that you can tailor them to your needs
There are several compression socks for flying benefits. Still, the primary use is that compression socks help minimize the chances of developing edema (swelling) and increase blood flow in the lower legs.
By the way, a DVT is a blood clot that forms in the leg and causes redness, swelling, and, in severe cases, can be life-threatening. Therefore, wearing compression socks while flying dramatically reduces the chance of developing a dangerous DVT.
Now you can see how essential compression socks for long flights are, right?
Negatives Of Compression Socks For Travel
Well, they’re not the highest fashion piece in your wardrobe! On top of this, if you don’t get the size and compression level right, you will be uncomfortable throughout your journey. To find the right size, you need to consider your trip’s length, the size of your feet and legs, and take into account advice from your doctor.
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