13 Greek Breakfast Ideas For Breakfast In Greece

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Post author SJ

Written by our local expert SJ

Sarah-Jane has lived in Croatia for 10+ years. SJ, as she is known, has been traveling the Balkans & beyond since 2000. She now shares her passion for traveling with her husband & kids.

Here is a list of what to eat for breakfast in Greece to give you the perfect start to your day.

This list of Greek breakfast foods covers everything from spoon sweets to traditional Greek egg dishes and yummy bakery treats made with phyllo dough. Plus, all of the Mediterranean cuisine trimmings to keep you full for a day of exploration.

So pour your glass of orange juice, and let’s see which delicious dish you’ll try first.

  1. Avgolemono
  2. Beaten Eggs With The Trimmings
  3. Bougatsa
  4. Buttered Bread With Honey
  5. Eliopsomo
  6. Fresh Yogurt With Honey
  7. Kagianas
  8. Koulouri Thessalonikis
  9. Ladenia – Specialty Greek Flatbread
  10. Loukoumades
  11. Pischies
  12. Rizogalo – Greek Rice Pudding
  13. Staka Me Ayga

They say that breakfast is the most important meal of the day; in that case, it pays to know the best things to eat no matter where you are in the world.

While vacationing in Greece, breakfast will be a real treat for you. While the Greeks don’t seem to be as breakfast-obsessed as in neighboring Turkey, they certainly enjoy the freshest and most delicious snacks to get the day started in the best possible way.

Here are a few ideas to help you know what to enjoy for your Greek breakfast the next time you’re in Greece.

1. Beaten Eggs With The Trimmings

Greek Breakfast Foods - Eggs and olives

When you are in Greece, it makes sense that you’d be looking for a traditional Greek breakfast option, so look no further than feta cheese, Kalamata olives, eggs, and fresh bread. It’s best described as a Greek-style omelet. This basic but satisfying meal will give you the energy to start your day exploring all Greece offers.

2. Avgolemono


Try avgolemono, a Greek soup made with chicken, rice, lemon, and egg, for something a little heartier. It’s the perfect comfort food on a chilly morning.

3. Loukoumades

What to Eat In Greece - Greek Food - Loukoumades

And if you’re craving a sweet treat, don’t miss out on loukoumades, deep-fried dough balls covered in honey and cinnamon.

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4. Eliopsomo

eliopsomo - Greek olive bread

This is a type of bread made with black olives and rosemary that is served warm. It’s often enjoyed alongside feta cheese, sundried tomatoes, and caramelized onions. No matter what else people have for breakfast, they’ll undoubtedly have some eliopsomo to go with it.

5. Rizogalo – Greek Rice Pudding

Bulgarian Dessert Mlqko s Ori - Rice pudding

Rizogalo, or Greek rice pudding, is a sweet and hearty treat that will satisfy your sweet tooth. Rice and milk are the main ingredients of the pudding. It’s thickened with egg yolks or cornstarch, resulting in a creamy, custard-like texture. It’s a great breakfast treat, especially when adding cinnamon.

6. Pischies

If you often have a sweet craving when you wake up, pischies is for you! This is a fried type of pastry that is filled with sugar, cinnamon, and butter. It’s often served with a bit of syrup on top and crushed almonds. It hails from Cyprus, but you’ll find it everywhere.

7. Bougatsa

What to eat for breakfast in Greece - Bougatsa

Bougatsa is another delicious pastry to enjoy in the mornings. You can choose a sweet version (usually custard) or a savory one (local cheese or minced meat). This particular option is made of phyllo pastry containing your filling of choice.

8. Ladenia – Specialty Greek Flatbread

Breakfast in Greece Ladenia - Specialty Greek Flatbread

As a Greek flatbread, Ladenia (pronounced la-the-nia) is soft, fluffy, and downright delicious. It’s made with Greek extra virgin olive oil and topped with tomatoes, onions, and oregano, almost like focaccia. Ladenia is a unique Greek flatbread from Kimolos that is topped with ripe tomatoes, onion, oregano, and olive oil.

This happens to be one of my favorite breakfasts, as it makes me feel full without that bloated feeling.

9. Buttered Bread With Honey

Buttered Bread With Honey

This might sound very simple, but when your bread is freshly made, and the honey comes from the local beekeeper, it’s something different and super delicious!

10. Koulouri Thessalonikis

Greek Food - Greek koulouri bagels at street vendor in athens

Koulouri is a type of bread that is crispy on the exterior, but inside, it’s soft and super-fluffy. It’s covered in sesame seeds, and you can enjoy it as it is, with a bit of cheese inside or even with a chocolate spread if you want something sweet. You’ll also see locals dipping their koulouri thessalonikis in their coffee.

11. Fresh Yogurt With Honey

Greek yogurt is famous worldwide, but when it is fresh from the source, it’s super-special. Proper Greek yogurt is very thick. You’ll often find it served in a small clay pot, and you can drizzle some fresh honey over the top for a delicious and creamy breakfast choice.

12. Kagianas

Greek breakfast - Kagianas_scrambled eggs with fresh tomatoes and feta cheese

If you want something a little heartier for breakfast, kagianas are an excellent choice. The best way to eat it is with plenty of fresh bread. This is scrambled eggs combined with a thick tomato sauce and cooked in plenty of fresh olive oil. You can also find kagianas with feta cheese on top.

13. Staka Me Ayga

This traditional Greek dish comes from the island of Crete and will give you all the energy you need to start the day. This great dish is fried or sometimes poached eggs, then topped with a creamy/flour-based mixture. It’s then all mixed and seasoned, served with tomato. It sounds strange in the description, but give it a try, and you’ll surely enjoy it!

Greece Travel Blog_13 Greek Breakfast Foods_What To Eat For Breakfast In Greece


What are some typical breakfast foods in Greece?

Greek breakfast often includes items like tiganites, bougatsa (flaky pastry with cream cheese or custard filling), spanakopita (spinach pie), and tyropita (cheese pie).

Is Greek yogurt a common breakfast item in Greece?

Yes, Greek yogurt is a staple in Greek breakfasts. It is often served with honey, nuts, or fresh fruit.

What is traditional Greek coffee?

There is no traditional breakfast without Greek coffee! It is known as ellinikos kafes. It is a strong, dark coffee prepared using finely ground coffee beans boiled with water and sugar. But do not worry; Greece also has some wonderful herbal tea options as well.

Are there any savory breakfast options in Greece?

Absolutely! In addition to the sweet treats, Greeks also enjoy savory breakfasts like strapatsada (scrambled eggs with tomatoes and feta), pastourma (cured beef), and loukoumades (Greek doughnuts) served with cheese or ham.

Are there regional variations in Greek breakfast foods?

Yes, each region of Greece has its own specialties for breakfast. For instance, in Crete, you can find the famous kalitsounia (sweet or savory cheese pastries).

Whatever you choose to eat for breakfast in Greece, you’re sure to start your day right! And, of course, no Greek breakfast would be complete without a cup of strong coffee or tea. So sit back, relax, and enjoy this splendid time of the day in Greece.

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